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Nelson is a former martial arts champion who  started personal training in 2000 with NASM.  He went on to study with celebrity Strength and Conditioning guru, Mike Demora.  After a very intensive and thorough mentorship, Nelson became a member of Mr. Demora’s team with NCEP in Los Angeles CA.  Nelson was the Fitness Director at many boutique gyms in LA, before deciding to move to the East Coast!

He is currently running his own brand of training, Red Dragonfly Fitness & Martial Arts.  

Make sure to check out his class on Saturdays at 12:30pm!

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