Nelson is a former martial arts champion who  started personal training in 2000 with NASM.  He went on to study with celebrity Strength and Conditioning guru, Mike Demora.  After a very intensive and thorough mentorship, Nelson became a member of Mr. Demora’s team with NCEP in Los Angeles CA.  Nelson was the Fitness Director at many boutique gyms in LA, before deciding to move to the East Coast!

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He is currently running his own brand of training, Red Dragonfly Fitness & Martial Arts.  

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Make sure to check out his class on Saturdays at 12:30pm!