Something to cheer you up !

We are going on line. Greatness waits for no one, so while you’re home, make sure you still get everything you need. We’re taking our offering online, letting you experience the world without having to leave the house.

Avalon Workout Series

Please review the available slots below and click on the button to sign up. For joining by on-line, please prepare a cell phone or a computer with a camera and audio. A bigger screen is recommended. Please prepare a mat as well. All classes are $16 or you can use a group class.


Schedule for Monday, Apr 27 - Saturday, May 2

Monday 11:15 - 12: 15pm : Stretch & Workout (Instructor: Miwa Rifu)

Tuesday 6 - 7 pm : Contemporary Dance Workout (Instructor: Matt Shimizu)

Wednesday 6 - 7 pm : Ballet Workout (Instructor: Peter Walker)

Thursday 5 - 6 pm : Stretch & Workout (Instructor: Miwa Rifu)

Thursday 5 - 6 pm : Ballet Workout (Instructor: Peter Walker)

Thursday 6:15 - 7: 15 pm : Elementary Ballet Workout

(Instructor: Peter Walker)

Saturday 10 - 11 am : Stretch & Workout (Instructor: Miwa Rifu)

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