Testimonial from a client about "Calm Stretch Class"

"I loved Avalon’s calm stretch class. It was not just calming and relaxing but it was also hard enough to give you good pain. I always do computer work and my body gets really stiff. I was amazed by how flexible my body became just in one class. Miwa was a great instructor and the class was easy to follow. I highly recommend it!" - Junko Harris (Sharon, MA)


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